How To Have A Breakdown

…and how to avoid it

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Participant, top 75 law firm

Thank you for your presentation this evening, the best mental health session that we have had by far and I think went a long way towards starting a more open culture about these things.

It would have certainly helped me a couple of years ago when I was at a particularly low point, and thinking some of the thoughts you described.

But it was still helpful now as I continue to recover. Please keep going.

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